How about a delicious homemade soup with super powers! Mmmmm...mom used to make a big pot of soup almost every week and they are all delicious even the herbal ones.
It is the weekend, feeling overworked lately and decided to make a healthy soup. Here I made a nice hearty herbal soup. I used 2 nice chunky pork bones ( first time using these, they are the blade bone near the neck )which gave the broth a nice deep flavor.
Ingredients:
dried shitake mushroom, potatoes, fox nuts ,wolfberries, red dates , yellow soybeans
soak all until soft except the wolfberries ( soak when soup is almost done or they will get mushy)
oh yes and garlic
look at this pretty mushroom after soaking
Here are the pork bones,
a bit scary looking but very tasty.
Parboil for a few minutes to get
rid of the impurities then rinse.
Then add bones into the pot of water with soaked
ingredients and potatoes.
Bring to a boil then lower flame and let it
simmer for 45 minutes. Then remove and take
all the meat off from the bone and add back
to the pot along with the soaked
wolfberries, simmer for another 10 minutes.
Aren't you proud of me! This smells and taste so
gooooood. I will try my best to explain the wonderful flavors: a hint of earthiness from the mushroom, pork so tender & sweet, tang from the wolf berries and red dates, and the fox nuts with the yellow soybeans gave this soup a velvety finish. You can add soy or salt. Have it with rice if you like.. I just love soup and rice together ! Have a bowl of nourishing yummy tong !
You can learn more about chinese herbs from one of my favorite Soup Blogs:
Great photos and descriptions!
http://www.homemade-chinese-soups.com/chinese-herbs.html